忍者ブログ
富山大学高岡キャンパスを拠点に活動している演劇集団 激団甘辛とんぼの公式BLOGです!
×

[PR]上記の広告は3ヶ月以上新規記事投稿のないブログに表示されています。新しい記事を書く事で広告が消えます。

おはこんばんにちは!!海苔です!


予想外なことに、2回連続のブログです。また忘れてしまって間隔があいてしまいましたが........今度こそ忘れずに書きます!



木曜日は甘トンみんなで体作りに取り組みました!柔軟をしたり腹筋などのトレーニング、リズム練習などをしました。



自分は体がすごく硬いので、柔軟ではずっと悲鳴を上げていました。最近は、柔軟しだしたので少しマシにはなりましたが、まだ硬いです。



トレーニングでは、腹筋がこれでもかと言うほど痛かったです。みんなも力尽きて床とお友達になっていました。その光景に笑ってまた腹筋が死んでしまいましたが........



ポーズ練習などもあって、色んなのポーズを連続で考えてするのですが、すぐにレパートリーがなくなってしまうのでとても難しいです。



リズム練習は、アップ?とゆうものが1番苦手で、人を見ながらじゃないとすぐに出来なくなるので、頑張ってできるようになりたいです。それから、ウラマックスがリズム練習中、ずっとわたわたしていてすごく面白かったと言っておきます!!!(`・ω´)



次回のブログこそは自分ではないはずです!


ではまた今度~



PR
→ Comment
name title
url mail
comment                                  Vodafone絵文字 i-mode絵文字 Ezweb絵文字
color pass
無題
Welⅼ, I am shocked you all left the very further best one
for me.? Daddy stated with a teasing smile. ?It?s that he sent Jesus to
die for us and provides us ⅼife etеrnally and
ever and that due to that well be a hⲟusehoⅼd in hеaven for hundreds of tһousands of years.
That?s pretty good isnt it?
Jack URL 2018/01/26 10:11 編集
無題
zvedavý článok, obyčajný má zmysel, i keď niektorým otázkam i aspekty Tine
sporná. iste rovnaký blog môžu spoľahnúť rešpekt.

Iste, že napriek tomu som klesať.
šály URL 2018/02/17 07:43 編集
無題
Super Post, obyčajný má zmysel, však niekoľko i aspekty Tine sporná.

iste rovnaký blog tento blog zaslúži rešpekt. som si istý, že, že napriek tomu som
klesať.
dámske bundy URL 2018/02/18 00:29 編集
無題
Super príspevok, obyčajný má zmysel, ale niektorým otázkam i aspekty Tine sporná.

Rozhodne rovnaký blog môžu spoľahnúť rešpekt.
Myslím, že napriek tomu som klesať.
dámske kožené bundy URL 2018/02/18 07:58 編集
無題
Descubra Como Pessoas Comuns Estão Faturando Cima Montando do Zero Seu Próprio Negócio Fazendo WTP!
無題
Wһеn I originally commented Ӏ clicked the "Notify me when new comments are added" checkboix and now eаch
time a comment is addfed I get ѕeveral emails ѡith the
samme comment. Іs there any way you ϲan remove
me from that service? Cheers!
無題
J Ferreira uso é dentro de gel 5% no derme cabeludo.
無題
As a result օf thе fact that the ECM/PCM iss noot utilizing tһe inventory
calibrations, tһе engine can be far more vulnerable to detonation.
無題
All businesses really should have a contact page.
Websites ranging in proportions and sophistication from the local restaurant
into a Fortune 500 company, have contact pages.
Within current startup I have come across a wide range
of requests… through the pizza delivery guy letting us know he was at
the front end door to potential investors looking to communicate with this management team.



If you're setting up your contact page (and finding
the traffic volume of any local restaurant) you do not be considering how to handle your contact requests when site traffic increases.
However you should.

Think of setting up automation that alerts support, sales or another stakeholders
within your company when a communication request comes through.
You could make a dropdown field in a questionnaire for types
of contact requests. You'll be able to arrange logic generally
in most marketing automation platforms that sends email
alerts to the correct resource inside your startup dependant on what sort of
request the viewer selects.

I was buried with contact requests even as launched beta.
Being a cloud-based product I saw many product support requests.
And we mapped form submissions on our contact page to generate support tickets in Zendesk.


Ensure that you arrange redundancies so contact requests
(important ones!) don't explore a single recipient's inbox.
You may alert multiple recipients, create reminder emails, or trigger automatic replies
to get hold of requests with information that might solve their problem.
This is actually a piece of cake to set up with all-in-one marketing platforms like HubSpot.
無題
Hey very interesting blog!
istanbul escort
şirinevler escort
taksim escort
mecidiyeköy escort
şişli escort
istanbul escort
kartal escort
pendik escort
tuzla escort
kurtköy escort
şirinevler escort URL 2019/03/03 06:43 編集
無題
Every business needs to have an e-mail page. Websites ranging bigger and class from the local restaurant
into a Fortune 500 company, have contact pages. Inside my current startup I've
come across a number of requests… from the pizza delivery
guy letting us know he was in the front door to potential investors
looking to speak with your management team.

If you find yourself setting up your contact page (and receiving the traffic volume of
the local restaurant) you might not want to think about how to handle your contact requests when site traffic increases.
But you should.

Consider establishing automation that alerts support, sales and other stakeholders with your company when a message
request comes through. You could make a dropdown field in an application form for varieties of contact requests.
You can put in place logic generally in most marketing automation platforms
that sends email alerts to the proper resource in the startup
determined by which kind of request the viewer selects.


I'd been buried with contact requests once we launched beta.
Being a cloud-based product I saw many product support requests.

And we all mapped form submissions on our contact page to
generate support tickets in Zendesk.

Make sure that you build redundancies so contact requests (important ones!) don't get lost in one particular recipient's inbox.
You possibly can alert multiple recipients, create reminder emails, or trigger automatic replies get in touch
with requests with information that will solve their problem.
This is actually easy to put together with all-in-one marketing
platforms like HubSpot.
無題
I know this if оff topic but I'm looking into starting my oᴡn blog
and was cᥙrioսs what all is needеd to get set
up? I'm assuming having a blog liҝe үours would cost a pretty penny?
I'm not very internet smart so I'm not 100% positive.
Аny recommendations or adviⅽe would be ɡreatly аppreciated.

Thanks
Agen Judi URL 2019/05/24 04:10 編集
無題
Ⅿү developer is trying to persuade me to move to .net
from PHP. I have ɑlways disliked tһe idea becauѕe of the expenses.
But he's tryiong none the less. I've been using WordPrеss on a number of websites for abοut
a year and am worried about switching to another platform.
I hаvе heard grеat things about blogengine.net. Is there a way
I can import all my wordpress posts into it? Any help would be greatly appreciated!
agen Judi poker URL 2019/06/13 08:25 編集
531  530  529  528  527  526  525  524  523  522  521 
プロフィール
HN:
激団甘辛とんぼ
性別:
非公開
職業:
演劇人
自己紹介:
富山大学高岡キャンパス
を拠点に活動しています。

コメディ、シリアスから
感動ものまで
幅広いジャンルに
チャレンジしています!




ご連絡・ご質問はこちらから
Twitter
最新コメント
[08/25 Reclaimed furniture]
[08/21 Cyrus]
[08/20 seo satın al]
[08/18 instagram followers]
[08/17 Odessa]
カレンダー
02 2024/03 04
S M T W T F S
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31
バーコード
携帯版はこちらから!
Admin / Write
忍者ブログ [PR]